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Psychotherapy Services

WITH MATTHEW PORTER

Heal Through Trauma, Strengthen Relationships,
and Build Self-Worth
BOOK YOUR SLOT NOW!

TRANSFORM TO SHINE


My approach, Transform to Shine, is built on three pillars designed to align your inner healing with your outer success:

  • Love: Healing the past through EMDR and psychotherapy.

  • Inspiration: Designing and architecting the future through Neuro-Shine coaching.

  • Joy: Living a life that aligns with your healing.

WE OFFER THE FOLLOWING

EMDR Therapy for PTSD and Trauma


EMDR (Eye Movement Desensitization and Reprocessing) Therapy is an effective tool for working through past trauma that may be impacting your current thoughts, emotions, beliefs and responses. Through a guided process that honors your unique wisdom and ability to respond to life's challenges and opportunities, you can achieve a sense of resolution and peace with the past, while simultaneously strengthening your internal resources for healing and change.

Relationship and Couples Counseling


As a Licensed Marriage and Family Therapist for over 20 years, I focus on improving relationships and personal well-being in the context of interpersonal dynamics. With a focus on individuation and healthy inter-dependence, I honor and respect individual needs, strengths and desires while simultaneously supporting the development and growth of true intimacy and relationship health. Utilizing Emotion-Focused Therapy (EFT) and Dialectical Behavior Therapy (DBT), my approach to relationships is developing both empathy and compassion while honoring the unique gifts and abilities of each of my clients.

Mindfulness and DBT Skills


Mindfulness Awareness practices, combined with practical and effective coping strategies, can improve your emotional and mental health while providing skillful means to navigate the stresses and challenges of life. Dialectical Behavior Therapy (DBT) provides an intuitive set of skills that assist with managing emotional and psychological triggers of distress, while also offering effective self-regulation and personal management skills to increase focus, productivity, and general peace and happiness in your life. Learning and practicing these evidence-based skills will improve your personal and professional success in all areas of your life.

IS THIS RIGHT FOR YOU?


You have achieved success in many areas of your life, yet you may feel a disconnect between your outer achievements and your inner peace.

This space is designed for you if:

  • You are carrying the weight of the past. You are ready to resolve old trauma and beliefs that are impacting your current thoughts and emotions.
  • You crave deeper connection. You want to strengthen your relationships and build true intimacy while honoring your own needs and desires.
  • You are seeking practical tools. You need effective strategies to manage stress, regulate emotions, and navigate life's triggers with confidence.
  • You are ready to align your life. You want to bridge the gap between your inner healing and your outer success, designing a future that brings you genuine joy.
YES! THIS IS DEFINITELY FOR ME!

Everything You Need to Heal, Grow, and Reclaim Your Life


"You don't have to carry the weight of the past alone. Whether you are navigating trauma, relationship challenges, or overwhelming stress, there is a path forward. I offer a safe, clinical space to help you process pain and build the resilience you deserve. Letā€™s start your journey to peace today."

Connect with Matt Porter, LMFT, ACC

Ā Start a conversation about your goals and needs.